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    • Crystal Wolf

      Soul-Development   02/12/2017

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Mindfulness - A Way to Cope?

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A new workshop, starting soon all about MINDFULNESS and how it can help cope with everyday situations, depression, mental health and winter blues.

7 topics in this forum

    • 34 replies
    • 2,260 views
  1. Mindfulness - Does it work?

    • 8 replies
    • 46 views
  2. Listen to the moment.

    • 2 replies
    • 305 views
  3. Mindful Breathing

    • 0 replies
    • 217 views
  4. Your Favourite Place?

    • 14 replies
    • 1,139 views
  5. Changing perception - walking in the rain

    • 2 replies
    • 474 views
  6. Walking mindfulness - look and see

    • 8 replies
    • 743 views
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