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    • Crystal Tarot

      Soul-Development   02/12/2017

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Mindfulness - A Way to Cope?

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A new workshop, starting soon all about MINDFULNESS and how it can help cope with everyday situations, depression, mental health and winter blues.

6 topics in this forum

    • 34 replies
    • 2,124 views
  1. Listen to the moment.

    • 2 replies
    • 285 views
  2. Mindful Breathing

    • 0 replies
    • 206 views
  3. Your Favourite Place?

    • 14 replies
    • 1,098 views
  4. Changing perception - walking in the rain

    • 2 replies
    • 447 views
  5. Walking mindfulness - look and see

    • 8 replies
    • 697 views
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