Jump to content
Welcome To Soul-Development! An online community that cares and shares with thoughtfulness and kindness.

Mindfulness - A Way to Cope?

Sign in to follow this  

A new workshop, starting soon all about MINDFULNESS and how it can help cope with everyday situations, depression, mental health and winter blues.

8 topics in this forum

    • 34 replies
    • 2,911 views
  1. Mindfulness at school - amazing!

    • 1 reply
    • 171 views
  2. Mindfulness - Does it work?

    • 8 replies
    • 238 views
  3. Listen to the moment.

    • 2 replies
    • 448 views
  4. Mindful Breathing

    • 0 replies
    • 357 views
  5. Your Favourite Place?

    • 14 replies
    • 1,366 views
  6. Changing perception - walking in the rain

    • 2 replies
    • 642 views
  7. Walking mindfulness - look and see

    • 8 replies
    • 953 views
Sign in to follow this  
×
×
  • Create New...