Mindfulness - A Way to Cope?

8 topics in this forum

1. Mindfulness - A new free workshop for all to join in with. 1 2

   By Crystal Wolf, November 5, 2014
   • 34 replies
   • 5.7k views
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   • Crystal Wolf
   • May 30, 2017

2. Mindfulness at school - amazing!

   By Crystal Wolf, March 6, 2018
   • 1 reply
   • 792 views
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   • Legna
   • March 6, 2018

3. Mindfulness - Does it work?

   By Crystal Wolf, October 12, 2017
   • 8 replies
   • 1.2k views
   • 
   • Crystal Wolf
   • October 15, 2017

4. Listen to the moment.

   By Crystal Wolf, October 29, 2015
   • 2 replies
   • 1.1k views
   • 
   • Crystal Wolf
   • October 30, 2015

5. Mindful Breathing

   By Crystal Wolf, October 29, 2015
   • 0 replies
   • 905 views
   • 
   • Crystal Wolf
   • October 29, 2015

6. Your Favourite Place?

   By Crystal Wolf, January 9, 2015
   • 14 replies
   • 2.8k views
   • 
   • Crystal Wolf
   • May 15, 2015

7. Changing perception - walking in the rain

   By Crystal Wolf, November 19, 2014
   • 2 replies
   • 1.3k views
   • 
   • CrystalDreamer
   • November 19, 2014

8. Walking mindfulness - look and see

   By Crystal Wolf, November 6, 2014
   • 8 replies
   • 2k views
   • 
   • Crystal Wolf
   • November 11, 2014